Welcome to
Turquoise Trail
Your sanctuary for spiritual learning and inner transformation.
Helping smart, intrepid women awaken to their deeper meaning and purpose.
—Through intuitive life coaching, sacred symbolism, and embodied spiritual wisdom.
Hi Friend,
I am Heidi Ochtrup, The founder and master spiritual coach at Turquoise Trail.
My journey of founding Turquoise Trail began with a moment of profound magic. This mystical experience awakened me to my true calling: Helping other spiritually curious women walk their unique path in life.
Whether you are looking for intuitive guidance, tools, or a community of people to walk with, you are in the right place!
I look forward to connecting with you! Learn more.
Certified by
International Coaching Federation
National Board - Health and Wellness Coach
Holistic Nurse Coach
12 Years of experience
1000+
People
Coached
Certified by
International Coaching Federation
National Board - Health and Wellness Coach
Holistic Nurse Coach
12 Years of experience
1000+
People
Coached
Turquoise Trail is for you if:
You're tired of filling roles that don't align with your authentic self.
You feel a creative urge to express yourself in new ways.
You have achieved outward success yet feel there is more for you.
In moments of quiet reflection, you feel disconnected from your true self and confused about your meaning and direction.
You are seeking a sense of belonging, not just to a community, but to yourself and the world at large.
Signs that the timing is right
You are experiencing recurring obstacles, setbacks, or patterns of difficulty across multiple life areas.
You feel a deep resonance with something—a place, an idea, a cause—but can't explain why.
You have unexplained health issues or physical symptoms, coupled with a sense of stagnation.
Experiencing frequent "coincidences," synchronicities, or repeated themes/messages.
Major life transitions or losses, accompanied by a strong urge for something new.
Not sure about your next step?
What Turquoise Travelers are saying
Working with Heidi has been one of the greatest gifts I’ve ever given to myself. Heidi helped me grow in so many ways. I will be forever grateful for everything I gained from our time together.
JAN G.
I was recently asked if Turquoise Trail group coaching is working and if it's worth it, and my response was absolutely. I was part of the group coaching. And for me, that made all the difference. I would not be continuing on this journey at all if it weren't for Heidi's coaching.
LISA
I so appreciate all of the beautiful
opportunities you provide, the community you are developing and the positive impact you have on my journey.
MEG L.
Turquoise Trail Letters & Blogs
Monthly Shares from the Turquoise Trail.
Share in the journey
You were never meant to figure it out alone
Roads Not Taken
A reflection on the beauty and complexity of life’s crossroads — on the choices we make, the roads we release, and the growth that only comes from walking our unique path. ...more
Spiritual Journey
October 27, 2025•3 min read
Listening to the Body’s Secret Language
In this reflective blog post, I explore the body as a wise oracle, sharing my journey from early encounters with natural medicine and bodywork to profound spiritual practices and holistic healing. ...more
Spiritual Journey
September 26, 2025•4 min read
Creativity and the Path of the Spiritual Learner
Creativity isn’t just for artists—it’s our true nature. Discover how living as a Spiritual Learner turns everyday life into a canvas for curiosity, meaning, and soulful expression. ...more
Spiritual Journey
August 25, 2025•4 min read
The Glowing Clarity of a New Day
A quiet moment of clarity after the fog—a personal reflection on spiritual cycles, renewal, and the beauty of transformation that begins subtly but changes everything. ...more
Spiritual Journey
July 24, 2025•2 min read
Solstice Practice and Learnings
A reflection on Summer Solstice ritual - honoring both light and shadow, releasing fears with community, and learning to integrate darkness rather than banish it. ...more
Rituals
June 24, 2025•2 min read
The Sacred Art of Letting Go
A raw, honest reflection on the sacred process of letting go - releasing possessions, old patterns, and comfort zones to make space for transformation and new life. ...more
Spiritual Journey
May 30, 2025•3 min read
You’re not lost. You’re being called inward.
Turquoise Trail was born from the sacred unraveling of my own path. It’s a sanctuary for women ready to slow down, tune in, and remember who they truly are. If you feel the nudge—it’s because something inside you is ready to begin.
— Heidi Ochtrup
Welcome to
Turquoise Trail
Your sanctuary for spiritual learning
and inner transformation.
Helping smart, intrepid women awaken to their deeper meaning and purpose.
—Through intuitive life coaching, sacred symbolism, and embodied spiritual wisdom.
Hi Friend,
I am Heidi Ochtrup, The founder and master spiritual coach at Turquoise Trail.
My journey of founding Turquoise Trail began with a moment of profound magic. This mystical experience awakened me to my true calling: Helping other spiritually curious women walk their unique path in life.
Whether you are looking for intuitive guidance, tools, or a community of people to walk with, you are in the right place!
I look forward to connecting with you! Learn more.
Certified by
12 Years of experience
1000+ People
Coached
Turquoise Trail is for you if:
You're tired of filling roles that don't align with your authentic self.
You feel a creative urge to express yourself in new ways.
You have achieved outward success yet feel there is more for you.
In moments of quiet reflection, you feel disconnected from your true self and confused about your meaning and direction.
You are seeking a sense of belonging, not just to a community, but to yourself and the world at large.
Signs that the timing is right
Is the timing, right?
You are experiencing recurring obstacles, setbacks, or patterns of difficulty across multiple life areas.
You feel a deep resonance with something—a place, an idea, a cause—but can't explain why.
You have unexplained health issues or physical symptoms, coupled with a sense of stagnation.
Experiencing frequent "coincidences," synchronicities, or repeated themes/messages.
Major life transitions or losses, accompanied by a strong urge for something new.
Not sure about your next step?
What Turquoise Travelers
are saying
Working with Heidi has been one of the greatest gifts I’ve ever given to myself. Heidi helped me grow in so many ways. I will be forever grateful for everything I gained from our time together.
JAN G.
I was recently asked if Turquoise Trail group coaching is working and if it's worth it, and my response was absolutely. I was part of the group coaching. And for me, that made all the difference. I would not be continuing on this journey at all if it weren't for Heidi's coaching.
LISA
I so appreciate all of the beautiful
opportunities you provide, the community you are developing and the positive impact you have on my journey.
MEG L.
Turquoise Trail Letters
Each letter is a sacred transmission from
my own path—woven with spiritual insights, symbolic tools, and intuitive guidance to support your journey as a modern mystic
on the Turquoise Trail.
Roads Not Taken
A reflection on the beauty and complexity of life’s crossroads — on the choices we make, the roads we release, and the growth that only comes from walking our unique path. ...more
Spiritual Journey
October 27, 2025•3 min read
Listening to the Body’s Secret Language
In this reflective blog post, I explore the body as a wise oracle, sharing my journey from early encounters with natural medicine and bodywork to profound spiritual practices and holistic healing. ...more
Spiritual Journey
September 26, 2025•4 min read
Creativity and the Path of the Spiritual Learner
Creativity isn’t just for artists—it’s our true nature. Discover how living as a Spiritual Learner turns everyday life into a canvas for curiosity, meaning, and soulful expression. ...more
Spiritual Journey
August 25, 2025•4 min read
The Glowing Clarity of a New Day
A quiet moment of clarity after the fog—a personal reflection on spiritual cycles, renewal, and the beauty of transformation that begins subtly but changes everything. ...more
Spiritual Journey
July 24, 2025•2 min read
Solstice Practice and Learnings
A reflection on Summer Solstice ritual - honoring both light and shadow, releasing fears with community, and learning to integrate darkness rather than banish it. ...more
Rituals
June 24, 2025•2 min read
The Sacred Art of Letting Go
A raw, honest reflection on the sacred process of letting go - releasing possessions, old patterns, and comfort zones to make space for transformation and new life. ...more
Spiritual Journey
May 30, 2025•3 min read
You’re not lost. You’re being called inward.
Turquoise Trail was born from the sacred unraveling of my own path. It’s a sanctuary
for women ready to slow down, tune in, and remember who they truly are. If you feel the nudge—it’s because something inside you is ready to begin.
— Heidi Ochtrup
Follow My Journey At:
Each week, Receive insights, tools, and guidance
from my own spiritual path—to support yours.
Masterclass
Difficult Conversation
Facing tough conversations can open doors to growth and understanding. In this class,
you’ll learn how to communicate with clarity and compassion, navigate emotions, and create meaningful outcomes from even the most challenging discussions.
Explore Our Site
Each month, receive insights, tools, and
guidance from my own spiritual path—
to support yours.
Follow My Journey At: