Each week,

Receive insights, tools, and guidance

from my own spiritual path—to support yours.

Turquoise Trail Letters

Read Past Letters

Listening to the Body’s Secret Language

By: Heidi Ochtrup

In this reflective blog post, I explore the body as a wise oracle, sharing my journey from early encounters with natural medicine and bodywork to profound spiritual practices and holistic healing.

Listening to the Body’s Secret Language

Creativity and the Path of the Spiritual Learner

By: Heidi Ochtrup

Creativity isn’t just for artists—it’s our true nature. Discover how living as a Spiritual Learner turns everyday life into a canvas for curiosity, meaning, and soulful expression.

Creativity and the Path of the Spiritual Learner

The Glowing Clarity of a New Day

By: Heidi Ochtrup

A quiet moment of clarity after the fog—a personal reflection on spiritual cycles, renewal, and the beauty of transformation that begins subtly but changes everything.

The Glowing Clarity of a New Day

Solstice Practice and Learnings

By: Heidi Ochtrup

A reflection on Summer Solstice ritual - honoring both light and shadow, releasing fears with community, and learning to integrate darkness rather than banish it.

Solstice Practice and Learnings

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Each week, Receive insights, tools, and guidance

from my own spiritual path—to support yours.

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Difficult Conversation

Facing tough conversations can open doors to growth and understanding. In this class,

you’ll learn how to communicate with clarity and compassion, navigate emotions, and create meaningful outcomes from even the most challenging discussions.

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guidance from my own spiritual path—

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Copyright © 2024 Turquoise Trail. All rights reserved.

Copyright © 2024 Turquoise Trail. All rights reserved.